Hot-choclate Recipe

home made hot-chocolate recipe

Hi guys

Hot chocolate is one of my favorite drinks and I like to make it at home. Here is an easy fast way to make one of the best ones that you’ve ever tried.

Ingredients:      Almond milk ( you can  also use rice or  soya or latte milk), Coconut sugar, Raw cacao powder(or any cacao powder that you like) and Nutella.

home made hot-chocolate recipe

Warm one cup of almond milk in a sauce pan then add 2 tablespoon of cacao powder and 2 table spoon of coconut powder to the milk.  Whisk for 2-3 minutes and then add 1 tablespoon of Nutella. Whisk for another 3-4 minutes .

easy hot-chocolate recipe

Pour it in a cup and enjoy it. Please keep in mind that the recipe is for two cups and you can make it more or less sweet to your liking.




Three Easy Breakfast

Hi guys

Here are three of my favorite breakfasts that you can prepare in few minutes and are good for busy days.

1- The first one is the easiest one, all you need is:

-one tbs maple syrup

-hand full of blueberries

-one cup of roasted spelt


Just mix everything and you’re good to go. It’s delicious, crunchy and contains high amounts of protein and fiber. Caution: spelt is not a gluten-free grain, actually it’s high in gluten.

2-The second one is my favorite; avocado toast

– three pieces of toast (I prefer whole grain)

-one avocado

-salt & pepper

-olive oil (a few drops)

-two small tomatoes


Smash the avocado in a small bowl using a fork. Mix in pepper, salt and olive oil. Spread it in on the breads. Slice tomatoes in small pieces and put it on the top. Enjoy.

3- The last one is for coffee lovers:

-one cup of coffee

-two ripe bananas

-handful of Chia seed

-handful of flaxseed

-few ice cubes


Threw everything in a mixture and mix. What I like about this one is that you can put it a mason jar, put the lead on and eat your breakfast on the way to work or school.

What is your “breakfast on the run”? Please share them in the comments.